Vegetable Tagine

© 2020 Tulia

August 17, 2019 2 min read

Yield: 4-6 servings
Prep Time: 10 minutes
Cook Time: 1 hour and 30 minutes
Recipe Type: Main, Vegan, Gluten-Free 
Cuisine: North African 

Ingredients:

  • 3 tablespoons olive oil
  • 1 tablespoons Tulia Mighty Date Supersnack
  • 1 teaspoon coriander seeds
  • 1 teaspoon caraway seeds
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 cup diced tomatoes
  • Zest and juice of 1 lemon
  • 1 onion, finely chopped
  • 3 medium potatoes, peeled and cut into chunks
  • 1 cup green beans, trimmed and cut into 1 1/2-inch pieces
  • 1 small eggplant, peeled and cut into chunks
  • 1 medium zucchini, cut into chunks
  • 1 each green and red bell pepper, deseeded and diced
  • 1 large carrot, cut into chunks
  • 1/3 cup chopped fresh flat leaf parsley or cilantro
  • 2 cups vegetable broth or water
  • Salt and pepper, to taste
Garnish
  • 2 tablespoons chopped parsley or cilantro
  • Lemon wedges, to serve

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